Early AM: Drink 1 tsp Mangosteen-Hibiscus in a cup of warm water, with 1/4 tsp Curam Elixir, and a squeeze of fresh lemon juice.
Before any meal, take your Amargo about 30 minutes before eating to increase bile production (2-3x per day total). Think of this as your booster anytime you're about to eat a meal, or a heavier smoothie/ juice if you're on a juice cleanse..
Late AM: Within a green smoothie or juice, blend 1 tsp of Liver Vitality per 16oz of juice or smoothie. If you're experienced in cleansing you can double the amount for a stronger dose.
1-2 hours after lunch, drink 1 tsp of Viridem Elixir.
Mid-Late Afternoon: In a decaffeinated chai, or choice of warm latte or tea, incorporate 1 tsp of Pau D'Arco. It's particularly tasty and effective when combined with aromatic and digestive, chai-flavors and very effective when coupled with digestive and aromatic plants like Cardamom, Cinnamon, Clove, Ginger, etc.
Evening Tea: Add 1/4 tsp of Chanca Piedra into your choice of evening tea. It works wonderfully with soothing and gentle herbs such as Tulsi, Rose, Fresh Ginger, Dandelion root, Burdock, Chamomile, etc. Optional: add 1/4 tsp Curam Elixir.
*Depending on how you're feeling that day, you can swap the Pau D'Arco and Chanca Piedra.
Store away from heat & light.