If you like a pre-workout pre-workout, these are not it. I tried them 30 minutes before workout twice as recommended on the packaging. NERP. Tried it an hour before. NERP. 15 minutes. NERP. They do make me a little bit gassy. I felt like I was burping every 10 seconds. That was annoying. A little bit uncomfortable, both physically and socially. Um, I'm sure there are like overall health benefits, but at this point in my life, it ain't worth the gas. I think I will stick with my C4.

100% Creatine Powder 5,000 MG per scoop, 50 Servings

HELO Energy Gummies | Caffeine + Nootropics for Focus & Energy | Multiple Flavors

Neuro Energy Caffeine Gum & Mints - Peppermint Flavor

Nitric Oxide Organic Beets Pre-Workout - Activates Nitric Oxide Production, Endurance, Great Pumps w/Beet Root, Beta Alanine, Maca Root, Asian Ginseng, Amino Acids, Citrulline Malate, Sugar Free

Beets Nitric Oxide Activating Pre Workout (90 Capsules)

Hydrate - Amino Acids & Electrolytes - 1 Pack

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Video Review of #TRUWILD Beets Nitric Oxide Activating Pre Workout (90 Capsules) by Shana

Video Review of #TRUWILD Beets Nitric Oxide Activating Pre Workout (90 Capsules) by Shana