My period and back pain have been the absolute worst that they have ever been. So as you would imagine, I am very excited to try these out. So these are three self-heating patches that last up to 12 hours. These are suitable for your back, your abdomen, really like any place that you really want it. So I'm going to go ahead and open the patch. It's super sticky. And then the sticky side we are going to place on our clothing. Right there. You can't even tell it's there. Like there's no telling. So it's already starting to heat up and I'm just already feeling so much better through that little instant relief that it has. They're so easy to carry in your purse, like I cannot think of a reason not to get them. So do yourself a favor and help yourself out.

If you are someone like me that gets super bad period cramps, you need to try this out. I opened it yesterday and I put one on last night and I slept so good. It literally feels like it's hugging your abdomen and your back if you put it back there. What it does, it says here that you just have to open it, peel it, the backing of the sheet, put it on and within like a minute, it's going to warm up and it's going to feel amazing. It feels like, oh, it's so soothing and easy to put on. I have one on right now. It says it's all natural ingredients, fragrance free, warmth lasts up to 12 hours. How amazing is that? Soothe abdomen, abdominal and lower back pain associated with menstruation, menstrous, menstruation, attaches to underwear or clothing and use day or night. You guys need this. It's so good. It's so good.

Okay you guys, so I have to tell you about what I'm gonna call a life-saving product. And it is this Even Bigger Hug self-heating patch because I woke up yesterday with some of the strongest cramps. And immediately I remembered that I had this and put one on. And when I say that my cramps did not come back for the rest of the day, I wore it all day just to see how it actually worked out. And this was a lifesaver, a miracle worker. So I highly, highly recommend this. And all it is, is this little patch. And it has self-adhesion on the back. And you just place this right here and you can wear it all day. Well actually it goes this way because you stick this part to your clothes. And you can wear it all day and it really helped a lot. And it's honestly still a little bit warm. I highly recommend these life savers.

Video Review of #POPMASK Bare Hug Self Heating Patch - 3ct by Sorah

Video Review of #POPMASK Bare Hug Self Heating Patch - 3ct by Sorah