Name: Video Review of Intelligent Change Mindful Moment Bundle: Royal Blue 2 Count by Jessica
Uploaded: 2023-06-16T18:47:10.389Z
Duration: 21 s
Channel: Jessica
Description: Watch a video review of INTELLIGENT CHANGE Mindful Moment Bundle. Join Flip to watch product reviews by real shoppers, seamlessly shop a wide selection of brands and earn as you review your favorite products!

Hey guys, so today I added the 5 Minute Journal by Intelligent Change to my morning and nighttime routine. It's an environmentally conscious gratitude journal with prompts, challenges, and guides for self-reflection. I've personally only been a girl that normally journals at night, but I loved adding journaling to my morning routine. Since it also only takes 5 minutes, it's super easy to incorporate into your morning and nighttime routine, and this hourglass makes it super cute. This journal overall helped me become more grateful and focused on the present, and I would recommend it to anyone trying to get into journaling.

I ordered the Intelligent Change Mindful Moments journal and have been loving it. It comes with a hardback journal and a five-minute glass hourglass. The beginning of the journal gives some ideas to reflect on and a weekly challenge for self-growth. I love that I can bring this journal anywhere and not rely on my phone as a timer. The daily prompts are simple, but I have found myself really looking forward to my daily five minutes of gratitude.

so I've shown you part of the five-minute journal this is the fitness edition so it's really similar to the original but like with more focus on fitness and your routine again if you've used the five-minute journal the whole point is to just spend five minutes every morning every night talking about gratitude your plans for the day and then a daily review of how the day went this one kind of focuses on health and wellness so I love it I love the original one I'm gonna try this one out I'll keep you posted how it goes what makes this super cute gift is this one actually also comes with a five-minute timer you have a little soothing sound of the sand and you can fill out you know what's your mood and then the end of the day you can fill out how did you take care of yourself today how to go so definitely recommend makes a great gift something great for yourself if you're focusing on

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Jessica

The Mindful Moment Bundle - Royal Blue by Intelligent Change in Royal Blue color is a must-have for anyone looking to incorporate mindfulness into their daily routine. Jessica, a satisfied customer, shares her positive experience with this product. The bundle includes a hardback journal and a five-minute glass hourglass, providing a tangible and offline way to practice mindfulness. The journal offers thought-provoking ideas for reflection and a weekly challenge for personal growth. Jessica appreciates the convenience of being able to carry the journal anywhere without relying on her phone as a timer. The daily prompts are simple yet effective, allowing her to cultivate a sense of gratitude in just five minutes a day. Overall, the Mindful Moment Bundle offers a practical and accessible approach to mindfulness, making it a valuable addition to anyone's self-care routine.

Video Review of #INTELLIGENT CHANGE Mindful Moment Bundle by Jessica

Video Review of #INTELLIGENT CHANGE Mindful Moment Bundle by Jessica