I've started to take creatine as part of my daily supplements that I take to feel better and feel healthier. Creatine can definitely help you build muscle, maintain muscle, but also help your energy levels throughout the day and I noticed when I take this in the morning with my other supplements I feel like kind of an energy kick right away. It's a super good pre-workout if you work out in the mornings or you can take it later in the day as well. There's really no time where you have to take it. It's two capsules a day, it's 1,400 milligrams of creatine and I think there's like a misconception that only men can take creatine. I think it's definitely good for women as well. It's super good to build muscle and to maintain muscle for your overall health and I also think that this brand Almond Rye is really good because they don't have any allergens in these pills so I feel really comfortable taking these.

Josefine Mim

Josefine, a reviewer, shared her experience with Creatine Capsules 30CT by .Elm and Rye.. She mentioned that taking creatine as part of her daily supplements has helped her feel better and healthier. She highlighted that creatine aids in muscle building and maintenance, as well as providing an energy boost throughout the day. Josefine found it to be an excellent pre-workout option, whether taken in the morning or later in the day. She emphasized that creatine is not limited to men and is beneficial for women too. Josefine appreciated .Elm and Rye.'s brand for not including any allergens in the capsules, making her feel comfortable taking them. Overall, Josefine's review suggests that Creatine Capsules 30CT by .Elm and Rye. is a reliable supplement for muscle support and energy enhancement.

Video Review of #.ELM AND RYE. Creatine Capsules 30CT by Josefine Mim

Video Review of #.ELM AND RYE. Creatine Capsules 30CT by Josefine Mim