Tired and Fatigued? My top 3 tips. 1. Get proper nutrient dense foods that get in B-Vitamins and other micronutrients 2. Electrolytes like sodium, potassium and magnesium 3. Vitamin D and grounding. Want a more in-depth explanation on this? I did a longer video over on my page. Come on over and check it out! #energy #fatigue #nutrition #vitamins #electrolytes