Loosing 30 lbs in 3 months. To be clear my plan is to lose 30lbs of body fat… the gym I’ve joined has a body scan machine that measures your body fat so if I gain muscle mass my overall weight loss may only be 20-25lbs, if I gain muscle mass. Muscle mass burns fat all day even when you aren’t working out, so I do plan to do muscle building resistance exercises. Wish me luck #health #weightloss #fatloss #getfit #fitness #makeover #transformation #beforeandafter #diet #training #betterme #newyearsresolution #flip #flipmeoff #personalgrowth