I have tried these and im🤯 the energy & and laser focus is a game changer!!! I have added this to my list Of supplements I TAKE DAILY!! 5-MTHF (helps my mood) L-CARNATINE (speeds up metabolism) L-THEANINE(energy & focus) Ashwaganda (relaxation aids in sleep) Comment CORE4 for info on the brands I use #core4 #energyandfocus #neurogum #supplements