We ve traded our health for convenience Thoughts Things have changed dramatically in the past century and now it seems like an impossible feat to turn back We were duped into thinking shortcuts m a d e - f o r -us items fast food and efficiency were the way to go Wow look at all of this time that I saved now that I don t have to make X Y Z from scratch anymore It was all too easy We started to eat out instead of cooking at home Backyard gardens nearly disappeared Root cellars became n o n -existent We forgot how to make herbal medicine Family time turned to the TV instead of doing real life skills together and now we re sick overweight and more stressed than ever While cancer is complex as a dietitian I believe a HUGE factor is our diet.