This is something that I ve always felt strongly about My BEST days are always the ones where I m creating producing or doing something constructive with my hands It doesn t even have to go well either It could be a bomb project but just the act of trying something new working with my hands and having to think through a problem critically does wonders Interestingly I don t get quite the same effect when working on a project with Ryan compared to one that I take on myself Something special happens when we take ownership do the p r o b l e m -solving and call the shots I ve noticed that on days when I m just working through emails doing routine tasks or even reading a book I feel more down and less motivated Have you noticed the same?