I know I’m not the only one… #rewatchingvids #fyp #progressnotprofection My friend to these videos when I did my first personal training session and I had no idea. Which of course made it that much better. I have watched these videos so much to see my formation and how I did. Then I heard someone talking and watched it over and over just to make out what they were saying. It actually inspired me to keep going. The next time you see someone doing something to better themselves; go up to them and tell them in person. It really makes all the difference.