It can feel hopeless like you are taking one step forward and two steps back when dealing with high stress hormones, cortisol levels and weightloss. It’s tough! I can relate. I was on this rollercoaster for a long time .. and I am so happy to say I’m finally getting things back on track, sleeping great, have energy & motivation that lasts and I am losing weight again. I'd love to help you navigate this and share what's been working me.🫶🏼 ✨Make sure to follow me @kindaketorisa #cortisol #cortisolcontrol #fatburning #mentalhealth #mentalwellness #hormonehealth #hormonebalance #hormoneimbalance