A pescatarian diet combines elements of vegetarianism with the inclusion of fish and other seafood. Some key aspects of a pescatarian diet include: 1. Emphasis on plant-based foods: Fruits, vegetables, legumes, and whole grains are staples. 2. Inclusion of fish and seafood: Pescatarians eat fish, shellfish, and other seafood, which provides omega-3 fatty acids and protein. 3. Exclusion of meat: Pescatarians do not eat meat from land animals, such as beef, pork, or chicken. This diet offers several health benefits due to its focus on plant-based nutrition. This is beyond meat product with green and red bell peppers