https://a.co/d/fO5JRdt I can’t tell you how much I love this little machine.. if I’m having bad anxiety… I lay down and and tap out for 15 minutes. I believe it also aided in my weight loss journey as it’s equivalent to 60 min of walking. Some days I do it twice a day. Come walk with me 💕 #swingmaster #anxiety #exercise #health #waterretention #spine #love #amazon