Avoid These 7 Habits to Protect Your Well-being. - Speak less to avoid lies - Think less to avoid depression - Cry less to protect your sight - Care less to avoid being taken for granted - Trust less to prevent betrayal - Work less to reduce stress - Use makeup less to maintain natural beauty Balance is key; too much can hurt you #MadeWithDetail #BalanceInLife #MindfulLiving #HealthyHabits #LifeWisdom #AvoidExcess #MentalHealthMatters #SelfCareTips #StayBalanced