Stay hydrated, stay energized! Remember to pour yourself a glass of water throughout the day. You need about half your body weight in ounces to keep your body running at its best. Water = Energy! How much have you had today? #StayHydrated #WaterIsLife #HydrationTips #EnergizeYourDay #SelfCareReminder #1stfliphashtag #FandThashtag #FTFC03 #truestory #momofteens #over40 #MyGPCommunity #MajorMovesInMarch #MyGreenerPasture #MarchMajorMover #MajorMover #MyGPai #MyGPAuthenticInfluencer #MajorMovesMarch #MMMday16 #SelfCareSunday #SafeSpaces #selfcare #ComeAsYouAre #MyGPCommunity #safespace