High-Intensity Interval Training (HIIT) Session 🔥 Get ready to sweat, burn calories, and build strength in this energizing 1-hour HIIT workout! This full-body session is designed to push your limits with dynamic movements that boost endurance, strength, and fat loss. All fitness levels are welcome! 🗓️ Date: Saturdays 🕑 Time: 2:00 PM – 3:00 PM 📍 Location: Gaia’s Kava 💰 Investment: $10 ⚠️ Space is limited, so reserve your spot now and take your fitness to the next level! #HIITWorkout #FitnessGoals #SweatAndStrength #WeekendWorkout #GetStronger #GaiasKava