03•04•05 mental health check-in‼️ Therapy isn’t just for hard times—it’s for all times. As a single parent, especially parenting an autistic child, life can feel heavy. Having someone to talk to can make all the difference. If you’ve been feeling overwhelmed, this is your reminder that you don’t have to carry it all alone. ❤️ How are you really doing today? Let’s talk in the comments. #MentalHealthCheckIn #TherapyIsForEveryone #SelfCareMatters