Lightweight Vibration Plate Helps with Lower Back Pain and Prepares for Snowboarding Season 🏂🏂🏂🏂🏂🏂💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾😁😁😁Lightweight vibration plate that can be taken anywhere to get a quick workout. I enjoy using the vibration plate, as it has been helping with their lower back issues, including sciatic nerve and a bulging disc. I love to meditate and do pushups on the vibration plate.. Getting ready for snowboarding season. The holidays coming up soon.. I recommends getting the vibration plate as a treat for yourself or as a gift for loved ones. #VibrationPlate #LowerBackPain #Snowboarding #Workout #Holidays #homegymworkouts #giftideas @flybirdfitnessofficial