🚨 Struggling with Transitions? Try the “First-Then” Strategy! 🚨 If transitions are a daily battle with your child, you’re not alone! But there’s a simple, game-changing strategy that can make transitions smoother and less stressful: The First-Then Strategy! ✨ How It Works: 🔹 FIRST – Start with a non-preferred or necessary task. 🔹 THEN – Follow with a preferred activity or reward. 🛑 Example: 🧺 FIRST: Put away your toys. 🎨 THEN: You can paint. 🚗 FIRST: Put on your shoes. 🛝 THEN: We go to the park! ✨ Pro Tip: Use visuals! A simple “First-Then” board with pictures can help non-verbal or younger children understand expectations. Why does it work? 🤔 ✅ Provides clear expectations ✅ Reduces anxiety about what’s coming next ✅ Creates a structured routine ✅ Increases motivation 💬 Save this for later & share with another parent who needs it! #ParentingHacks