You can't keep pouring from an empty cup! Even a flight attendant will instruct you to place the oxygen mask & life jacket on yourself first, then your children. What good will it serve them to survive the crash and have noone to help guide them to safety? So, if that's the instructions for your own kids, why would you not follow this same rule when it comes to others? It's OK to say "I'm not emotionally available right now." #Quotes #encouragingwords #encouragingquote #emotionalquotes #selflove #selflovequote #selfcare #selfcarequote