* 2 carrots(peeled and cut into chunks) * 3 white potatoes(peeled and cut into chunks) * 1 onion(minced) * 6 cloves garlic(minced) * 2 bell peppers(cut into chunks) * 2.5 lbs beef chuck(cut into bite-sized pieces) Salt and pepper to taste * Neutral oil * 2 tbsp tomato paste 85 grams liver spread(1 can) * 14 oz crushed tomatoes * 2 bay leaves * 2 cups beef stock * 1 tbsp fish sauce