Phenomenal way to finish out a strong week of training. Ended up with 8.5ish hours of running and 52ish total miles this week and the body is tired but overall feeling strong Was great to finally meet @buffrunner in person after chatting for months at this point. Really excited to see him absolutely crush running across Utah! Saturdays are always my longest day of the week and Iโm not just talking about running. Excited to get some rest then keep building #runnerdad #runlifebalance #dadsthatrun #weekendlongrun #basebuilding