Crazy routines are everywhere and maybe it s a hot take but you don t have to have one I ve talked about this at lengths but not everyone has the same luxuries to be able to go to bed early or even to wake up early and be able to get a workout in Most people are just trying to provide for themselves and their loved ones and if they can fit some type of regular workout routine in that s a win I stick to a decent schedule but I have so many factors that allow me to be efficient with my time Now I don t think anyone saw the latest viral routine and took it seriously but there are some out there that are a little more realistic that may discourage others Remember that you need to do the best with what you have