I have had anxiety most of my life. It wasn’t until I decided to quit caffeine that I realized how those coffees and/or energy drinks were effecting me. I was so jumpy and on edge, loud noises would make me jump out of my seat. Driving was out of the question and as a passenger I was almost psychotic. I started drinking different mushroom teas, especially lions mane to help with focus and forgetfulness. I was hooked. They are my new go to any time of day. #coffeealternatives #mushroomteas #caffeinefree