An introduction video I made last year. Still relevant. A good message for those wanting to START a #FitnessLifestyle and a good reminder for those who are on a #FitnessJourney. I am posting this to remind myself too - as I am turning 56 this year. What else do you want me to talk about regarding my journey. Lets be friends! #motivation #fitness #pinayfitness #filipina #fitover40 #fitover50