Anxiety, stress, grief or quitting smoking? Then this one’s for you. It’s long form podcast style but as a nurse I like to fully educate and teach hit the 2x speed and stick with me I promise it will help. Blessings to you all. #flipcreator #clipcreator #clips #anxietyrelief #anxiety #mentalhealth #quitsmoking #stressrelief #nicotinecravings #quitvaping #breathingexercises #deepbreathingtechniques #deepbreathing #health