Here’s some non food reward ideas for hitting goals! We all set goals for self-improvement, and while hitting the goal is a reward in itself, it helps to tie in some tangible motivations throughout the year to keep motivation up. Not all goals are weight related but I know it’s pretty common, so here are some non-food reward ideas and a couple budget friendly options too. #goalsetting #newyearsresolution #day1starts today #motivation #habitbuilding #wellness #smartgoals #rewards Set and track goals | Overcome resistance