Let me show you how easy it is to enjoy yerba mate—hot or cold! ❄️☕ 1️⃣ Grab your favorite cup (10 or 16 oz works perfectly). 2️⃣ Add your yerba mate (or a pre-portioned sachet for convenience). 3️⃣ Pour hot (but not boiling) water or cold water for a refreshing twist. 4️⃣ Stir well, and it’s ready to enjoy! It’s simple, energizing, and full of benefits for your health and energy levels. 🌟 Do you like your yerba mate hot or cold? Let me know in the comments, or send me a message if you want to learn more! 🌿💚 #YerbaMate #HowToPrepareMate #NaturalEnergy #HealthyLifestyle #BoostYourEnergy #SimplePreparation #HotOrCold