I find it diabolical that the system don t want u know that everything u need to be healthy is in the food and herbs you consume They want you to remain sick so they can continue to profit 6 Limes 6 Whole garlic Cloves Fresh turmeric or grounded either or both is fine as well Broil for 15 mins let it cool transfer to container stir you can drink it right away but for best results let it seat in the fridge for 24 hrs This drink will improve your overall health especially your kidneys Make it for yourself and let me know if your labs improved and your overall health Disclaimer No I m no licensed medical professional but I ve done my research and a friend of mines on dialysis have tried my drink and they noticed a difference immediately They felt more energetic.