Shadow work has been a huge part of my recovery and healing from toxic, abusive relationships, and the Shadow Work Journal: Second Edition has helped me so much. It’s given me a safe space to unpack the patterns, triggers, and pain I’ve carried for years. Facing those dark parts of myself hasn’t been easy, but each page brings me closer to breaking free from the hold my past had on me. If you’re on your own healing journey, this journal is a powerful tool to start letting go and finding yourself again.