PART 2 Of what happens when you over restrict your calorie intake. This was a two-part series. I did on TikTok a while back, but it’s such an important topic for those of us battling obesity that I felt it was important to share here. I want you all to be as healthy as possible on your health and fitness journey. Watch part one first and then watch this video, and then go out and make it a gorgeous day! 🥰