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    Wellness Clip by Nia

    Video Review of #CLIPS Wellness by Nia

    Video review of Clips Wellness  by 6783905dc3b75ca3e4ff60d3

    DIY Elderberry Syrup Recipe Immune Boosting Power in a Jar Say goodbye to colds and flu with this a l l -natural homemade elderberry syrup Packed with antioxidants and i m m u n e -boosting properties this syrup is a m u s t -have for your wellness routine Ingredients 2 cups dried elderberries 1 knob of fresh ginger sliced 1 lemon sliced 1 2 sprigs fresh rosemary 2 3 cinnamon sticks 4 cups water Raw honey to taste Instructions 1 Combine elderberries ginger lemon rosemary cinnamon sticks and water in a pot 2 Bring to a boil then simmer for 30 45 minutes until liquid reduces by half 3 Strain the mixture into a bowl and let it cool 4 Stir in honey to taste once cooled and store in a glass jar in the fridge 5 Take 1 2 tablespoons daily for immune support or mix it

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