Taking one of my favorite stability exercises (bottoms up kettlebell press) and combining it with one of my least favorite stability exercises (banded wall sits) and hoping it would make the least favorite one suck less. It didn't work, but was worth a shot I guess 🤷🏼‍♀️ #girlswholift #legday #stability #fitness #flipfitness #fittips #workout #exercise #girlswhopowerlift