Protein intake is extremely important for muscle growth and repair post workouts. Here’s a super healthy and delish, high-protein smoothie recipe! Enjoy😊 #fyp #flip #flipyear #creator #recipe #viral #trending #smoothie #fitnessgirly #motivation #discipline@thelifeofkeesha@sirupanthi19@laxmigurung@sita_rimal19@maya_pakhrin61@bishnu_nepal43@rajadhikari1@krishluna@menuka_gurung17@sarachhetri