What is Shilajit? š¤ Shilajit is a natural, mineral-rich substance found in the Himalayan mountains. Itās made from decomposed plant material over centuries and is known for its potential health benefits, such as boosting energy, improving stamina, and supporting overall wellness. It is commonly used in Ayurvedic medicine. #Shilajit #BetterAlt #EnergyBoost #NaturalSupplements #HealthAndWellness #AyurvedicMedicine #FitnessSupplements #HolisticHealth #FlipFinds #ProductReview@betteralt