Day 1 Recap Coach Glow Linda s Ultimate Reset Water Intake 100 GOAL CRUSHED 92 oz Morning Coffee Everyday Dose Coffee 1 tbsp 8 oz Caddie Farms Almond Milk Supplements Taken Flora Biome Pre Pro Postbiotic AM empty stomach MYHF Methylfolate Drops BioActive Biotin 10 000 mcg sublingual Plant D3 K2 MycoMax Mushroom Extract tbsp in water GLP Activate Taken at 11 30 AM 4 55 PM Meals Snacks 12 00 PM Grilled salmon spinach 3 00 PM 2 boiled eggs almonds 1 cup homemade chicken broth 5 30 PM Baked chicken thighs roasted Brussels sprouts turmeric cauliflower rice 9 00 PM 3 figs heaping tbsp almond butter Final Treat Chamomile tea lemon hydration relaxation Results Insights Energy Steady no crashes Hunger Levels Managed well with GLP Activate Cravings Handled with figs almond butter win Knee Inflammation Still present but no major pain Mood Focused excited for this journey Linda