My personal experience: I’ve used these for months now (bought at my local grocery store for way too much!) and I am pretty much feeling like a regulated person- in all the senses! Calmer, less bloated, and somewhat rested (as much as I can be as a mom lol)! Always consult with your doctor about new supplements, but give em a go if you’re clear! #health #fitness #mentalhealth #supplements #vitamins