Meal Prep Doesn’t Have to Suck! 😤🍽️ Busy schedule? Kids, work, training—life’s already chaotic, so why make eating harder than it needs to be? 🔥 Steak & rice in 8 minutes in the air fryer. ✅ Tasty. ✅ High-protein. ✅ No extra dishes. No more stressing over meal prep—keep it simple, fuel strong, and get back to what matters. Because your time is valuable, and so is your health. 💪 Comment “Macro” below to get my free macro calculator! Follow for more real-life nutrition, strength tips, and no-BS solutions for busy lifters! #strongnotstarving #fuelyourstrength #busybutstrong #noexcuses