My brain was a mess until I figured this out. #30N30 #ADHD #ADHDLife #ADHDProblems #ADHDSupport #ADHDCommunity #ADHDAdult #ADHDawareness #Neurodiversity #Neurodivergent #ADHDWomen #ADHDGirls #ADHDinWomen #ADHDinGirls #MentalHealth