Why I Started Taking Milk Thistle (and Only Trust Gaia Herbs) I started milk thistle on a whim—for bloating, skin, and liver support. Didn’t expect much… but wow. By week 2, I noticed less bloating. Week 3, my skin looked brighter. Week 4, I had more energy and less digestive drama. I went with Gaia Herbs because it’s clean, transparent, and actually works. No weird fillers, no hype—just results. It’s now a daily non-negotiable. If you’re thinking of trying milk thistle, this is your sign. #FlipFinds #WellnessSwitch #MilkThistleJourney #GaiaHerbs #BloatBeGone #SkinFromWithin #LiverCleanse #SupplementStack #MyHealingEra #DetoxTips #FlipApproved #DailySupplements