Shoulder Day Superset Routine 🔥 💪 Want to build bigger, stronger shoulders? Try this intense workout with supersets to maximize pump & growth! 🚀 🔹 Warm-up: 5-10 min dynamic stretches + light shoulder activation 🔥 Workout: (Superset = No rest between exercises) 1️⃣ Seated DB Shoulder Press – 4x10-12 🔄 Superset w/ Lateral Raises – 4x12-15 2️⃣ Barbell Overhead Press – 4x8-10 🔄 Superset w/ Upright Rows – 4x10-12 3️⃣ Cable Lateral Raises – 4x12-15 🔄 Superset w/ Reverse Pec Deck Flys – 4x12-15 4️⃣ Arnold Press – 3x10-12 🔄 Superset w/ Front Plate Raise – 3x12-15 🔥 Finisher: Face Pulls – 3x15-20 🔄 Superset w/ Lying High Pulls – 3x12