Want to keep both of you chill? Try this: 1. Breathe together =Slow belly breaths while petting them can help both of you relax. 2. Soothing scents =Lavender and chamomile can calm anxiety (yes, for dogs too!). 3. The ‘Stress Swap’ Game =Toss a treat when you feel stressed..your dog sees excitement, not worry. 4. Music! Baroque for Dogs playlist or meditation or classical music is excellent for calming A calm YOU = A calm dog. Follow if your pup is basically your therapist! 🐶💕 #destress #calming #doghealth #dog #dogmom #relaxing