You want a solution? Here ya go. And some facts: About 6 in 10 Black women are obese About 8 in 10 are overweight 🟰 That leaves about 2 in 10 who are a healthy weight. ⚠️ When you weigh too much, other issues are more likely to arise, like: Heart disease Higher blood pressure Higher cholesterol Type 2 diabetes Joint problems Sleep apnea Depression Anxiety Breast cancer Colon cancer Endometrial cancer Liver cancer Gallstones Fatty liver disease Reduced mobility Reduced quality of life This isn’t all a result of healthcare discrimination or food insecurity. Those things exist and so does your ability to choose the kind of food you eat... #healthcoach #fitness #fitnesscoach #personaltrainer #groupfitness #healthy #wellness #health #modernwomen #moderndating #accountability