Entering that stage in life where you have pre-menopausal symptoms we’re not sleeping your mind is wondering you’re waking up early you’re tossing and turning. These are the exact reasons I started ashwaganda! No gimmick no big sales pitch. Just an honest review. I sleep better when I take these. I was previously taking another brand of ACV. These help curve my gummy bear craving! I pair both of these with magnesium glycinate and I sleep through the night.