Do you cycle sync? Nutrition for the boys will always come first, but that doesn't mean my nutritional needs should takes a back seat. So it's Tuna Ceviche for me, and a deconstructed Tuna Steak plate for the boys. Our diets take a lot of planning, but my boys are so happy and healthy because of it. And I avoid crippling PMS and cramping🙌 If it's one thing I can tell you, your menstrual cycle and reproductive health are so important and when you tune into them, a burden that should have never been there is lifted💛 #cyclesyncing #healthymeals