“7-Day Phone Break Challenge: Reset Your Mind by Putting Your Phone in Another Room” This challenge encourages placing your phone in another room for a week to take mindful breaks, reduce screen time, and reset your mental focus. #PhoneBreakChallenge #DigitalDetox #MindReset #PhoneFreeTime #UnplugToRecharge #MentalWellness #ScreenTimeBreak #ResetYourMind #OfflineChallenge #SelfCareWeek