My fiancé gives himself little to no time in the morning before work so these mini muffin bites are perfect for him to just grab! ReCiPe: 1 cup salted butter 1 cup sugar Tsp or so of vanilla 1 cup flour 1 cup protein powder, I used vanilla. *no protein powder then use 2 cups flour 2 tsp baking powder 2 eggs at room temp 1 cup milk room temp About 1-1 1/2 cups of frozen raspberries. Can use fresh too ! *** they will probably rise better if flour is just used! Still super delish though , with the protein! To make these even healthier I would use some sort of sugar substitute!