Accessing the glutes through hip internal rotation is essential for golfers who want to achieve longer drives and maximize their swing power. Golfers looking to improve their driving distance should focus on exercises that enhance hip mobility and glute activation, such as hip bridges, rotational drills, and lunges. These movements help golfers achieve the perfect blend of power, stability, and control for longer, more consistent drives. #hitlongerdrives #golfswingspeed #increasedrivingdistance #golfswingtips #golfpower #gluteactivation #hiprotation #golffitness #golftraining #golfworkout #swingpower #golfswing