7 Habits to Be UNRECOGNIZABLE by June 2025 1 Prioritize Protein at Every Meal - Fuels fat loss builds muscle and keeps you full longer 2 Daily Walks Strength Training - Walk 8 -10k steps lift 3 -5x a week to sculpt your dream body 3 Morning Hydration Ritual 08 - Start your day with 1 6 -20oz of water to boost metabolism energy 4 Unplug 1 Hour Before Bed J - Improve sleep balance hormones wake up feeling refreshed 5 Eat Whole N u t r i e n t -Dense Foods O Ditch processed junk nourish your body for real lasting results 6 Practice Daily Mindfulness - Meditate journal or breathe deeply to reduce stress stay focused 7 Be Consistent Patient - Small daily habits BIG transformation by summer 2025 Start today Need guidance Book a FREE 1 1 call with me now - Link in bio Drop